Sugar Land Nutrition (Sugar Land Nutrition Therapy Center)




The 4- Session Weight Loss Program: 

The Initial nutrition visit + Three individual nutrition follow-ups. Change your eating habit forever. This short and sweet program can get you moving toward a better you. Not only will you receive your individual nutrition plan, but also you will walk away understanding how to incorporate any food into your diet. 


The Eight Session Weight Loss Program: 

The Initial nutrition visit + Seven individual nutrition sessions, Change your eating habits forever. This short and sweet program can get you moving toward a better you. Not only will you receive your individual nutrition plan, but also you will walk away understanding how to incorporate any food into your diet. 

New Client Forms:


Please click the link below to view the file:
Health History & Food Frequency Questionnaire 

Corporate Wellness: 

Providing screenings for cholesterol, body composition measurements and wellness seminars.


Nutritional Phone Consultation: 

It doesn't matter where you live, you can receive a nutritional phone consultation from an expert with the ease and convenience of a phone call right from your home or office. This is a convenient way of working through your difficult food and weight issues without having to fit in an appointment into your busy schedule. It is also less expensive than an in-person consultation. Unlimited emails are also included with this service. 

Nutrition Services

Home Visit / Pantry Assessment and Nutrition Consultation Grocery Store Tour: 

Learn to zoom through the grocery store and fill your basket with the healthiest and latest products. Tips on quick and easy meals, label reading, and good nutrition will be covered. This one is fun, especially with groups! 


Follow-Up Sessions: 

 30 minute consult. 30-45 minute consult.


Group Sessions:

Nutritional counseling is available in a group setting. Groups need to consist of 3 or more individuals who desire weight management guidance. It is recommended, but not required, to have metabolic testing done prior to the initiation of group sessions to provide participating individuals with personalized calorie goals. Topics discussed will vary according to group's needs.

Nutrition Check Up: 

Food record assessment, Nutrition Consultation, Nutrition consultation for weight management, diabetes, cholesterol management and all other medical nutrition therapy consultations. During this visit, we will discuss your health history, personal food preferences, daily eating schedule, and design an individual meal plan. 


Metabolic Rate Test:

The MedGem, an indirect calorimeter, calculates the total number of calories a person burns at rest in a typical day. This resting metabolic rate accounts for up to 75% of the total calories burned in a day. Then you are able to adjust your nutrition and exercise habits to meet your weight management goals. 


Vitamin, Food Sensitivity and Hormonal Testing:

Nutritional consultation post vitamin, food sensitivity and hormonal testing to devises an eating plan to help correct current vitamin deficiencies and to suggest alternative foods substitutions for the food sensitivities determined. 

Initial Consultation:

A detailed assessment of your diet and weight history, eating and exercising habits and history, lifestyle habits, medical history, food preferences, medications and dietary supplements, energy requirement determination, laboratory/metabolic profile, goals and stage of readiness. This consultation will help you identify past and present behaviors and habits that are inhibiting success, and will help you focus on integrating nutritionally sound dietary habits that are realistic and effective for life. 

(832)453-2128